The Details:
It's 44 at the house. The sunrise was at 5:48.
Notes:
The Ponton's are coming from 10-11 and Bostley's coming to pump out the septic system; they came about 11:15ish and were gone by 11:45 ish.
The Practice:
I started on the Patio in front of The Barn with a full round of The 10 focused on leg strength, Soong and Breathing.
Next I did a round of Cheng Style Baguazhang 8 Animal Palms Changed 5-8 focused on using the correct Sequence in the correct spot on the circle.
Next I did a Round (left side) to The Music with Master Liang Counting out the beats. I focused on staying with the beat. I still went off a couple of times. I remained equanimous and simply got back on track. I had a major glitch at the end of Part II and the beginning of Part III. Very frustrating!
Next I did a second Round (right side) again to The Music with Master Liang Counting, focused on staying with the count. I again had several glitches but I thought it was better than the first Round.
Next I did a round of Anyo Apat focused on quality Basics.
Next I did a round of Chinto Kata focused on agility and mobility.
Spring!!