The Details and Notes:
It's 70 at the house and forecast to be a little cooler today and possible rain showers.
The sunrise was at 5:11
I've got Jared S. coming at 10 to install a new battery in my John Deere mower. He's also going to bring the Stihl Weed Wacker motor which has said started on the first pull!! Oy Vey!
The Practice:
I started inside with acoustic guitar practice. I had lost (and found) my thumb pick. It's amazing when guitar picks drop the seem to go into another dimension and are often very, very difficult to retrieve. Oy Vey!
Next I went out into The Driveway and did a round of Monkey Staff tuned into using the correct Sequence.
Next I did a round of Cheng Style Baguazhang 8 Animal Palms, Changed 5-8 both sides. I focused on correct Sequence in the correct place of the circle and direction.
Next I did a round of Anyo Lima tuned into using quality Basics and correct Sequence as well as applications.
Next I did a round of Chinto Kata focused on agility, mobility and using a light body.
Next I did a brief Warm Up.
Next I did a Round (left side) reciting the Taiji Classics during Part I
Next I did a brief Standing and Healing Qigong.