The Details and Notes:
Day #3
It's 70 at the house and humid. The sunrise was at 5:44.
We've got the Celebration of Life for my Mom at the Greenfield Moose Club from 1-4 today.
The Practice:
I started in my main practice area with a brief Warm Up.
Next I did a round of Yin Style Baguazhang 8 Linking Palms Changes 5-8 (both sides) reciting the names of the postures when I could.
Next I did a round of Anyo Tatlo focused on Sequence and Applications.
Next I did round of Seiunchin Kata focused on Basics and Sequence.
Next I did a Round (left side) reciting the Taiji Classics during Parts I & II
Next I did Standing and Healing Qigong