The Details and Notes:
Day #4
I still need to do Taiji Dao, Pa-Kua Knife and Taiji Staff forms to catch up.
It's a cool 63 at the house. The sunrise was at 6:30.
More cleaning out today. I've got a bunch of 'stuff' to triage in my garage.
GG is preparing for a procedure tomorrow afternoon and BMH.
The Practice:
I started to triage all the crap in my garage.
Next I did a round of Taiji Dao focused on Sequence and Direction.
Next I did a round of Pa-Kua Knife focused on Sequence.
Next I did a brief Warm Up.
Next I continued triaging the 'stuff' my garage.
Next I did a round of Anyo Apat focused on Sequence and Technique.
Next I did a round of Wansu Kata focused on Sequence, Basics, Agility and Direction.
Next I weeded my way up to my main training area and did a Round (left side) observing the Taiji Classics throughout.
Next I did Standing and Healing Qigong.
That's it for today......