The Details and Notes:
It's Day #2 in the rotation.
It's 63 at the house. The sunrise was at 6:17.
I've got the boy'z coming over to play music in The Barn from 2-4 this afternoon.
The Practice:
I started practicing up in The Loft with a round of Cheng Style Baguazhang Yin/Yang Figure Eight Circle Walking (both sides) from Day #1 (yesterday) I focused on Hook Step/Swing Step and the count around the circle.
Next I did a round of Yin Style Baguazhang 8 Linking Palms Changes 1-4 (both sides) focused on Technique and Applications.
Next I did a round of Anyo Isa focused on Jumping, Basics, Technique and Applications.
Next I did a round of Naihanchi Kata focused on the changes I made to this Kata. It's coming along...Finally! Oy!!
Next I worked on cleaning The Barn; emptying the wood stove and sweeping and vacuuming up a bit
Next I did a Brief Warm Up focused on Consistency and Health.
Next I went out to my main training area and did a Round (right side) reciting the Taiji Classics during Parts I & II.
I weeded my way back to the house.
That's it for today.......