The Details:
We spent the night in Fredricksburg VA on our way to Sherry's in Bluffton SC. After we arrived and Ginnie was out walking Echo, I decided to do a Round inside the hotel room.
The Practice:
I started with a very short Warm Up for health.
Next I did a Round (left side) I was mostly focused on "Getting It In". Very short work out today. These travel day's are tough.
That's it for today..........