The Details:
It's 49 at the house. It's a little cooler but the sun is shining. The sunrise was at 5:34.
Notes:
I've got a 9 am appointment at Bay State in Greenfield to get my hearing checked.
I've had a substantial drop in my hearing in my right ear. Sarah scooped out a little bit of wax in my right ear. My left ear was clear.
Then a 10 am meeting for breakfast/lunch with Travis at Denny's Pantry.
The Practice:
I started my practice in The Driveway with a Round of Part I before I went into town.
I finished my Round Parts I and II (right side) on The Deck when I got back from town.
I was primarily focused on being consistent and 'getting it in'.
Next I did a round of Yin Style Baguazhang 8 Linking Palms Changes (5-8) tuned into Sequence and the quality of my Postures.
Next I did a round of Anyo Tatlo focused on Sequence.
Next I did a round of Wansu Kata. I worked on changing the angle kicks to round house kicks to the groin.