The Details and Notes:
Day #1
It's 59 at the house and cloudy. The sunrise was at 6:17.
I continue to cleaning out the basement.
The Practice:
I started inside with a full round of The 10 adding to #4, #6 and #9
Next I went out to The Driveway with a round of Taiji Cane (both sides) I focused on Sequence especially on the right side (second side) and Health.
Next I did a round of Anyo Isa focused on Basics.
Next I did a round of Seisan Kata focused on Retraction.
Next I went up to my main training area and did a round of Cheng Baguazhang Yin/Yang Figure Eight Walking focused on Swing Step and Hook Step.
Next I did a Round (right side) reciting the Taiji Classics during Part I. I tuned into staying on the right side....
Next I did Standing and Healing Qigong.