The Details and Notes:
Day #8
It's 67 at the house. The sunrise was at 6:26.
We're going to drive by the house that's for sale in Western Keene.
The Practice:
I started in The Driveway with a round of Modern Arnis Cane Anyo's 1-4 (both sides) focused on Technique and Sequence.
Next I did a full round of The 10 adding to #4, #6 an #9 focused on Consistency and Health.
Next I did a round of Anyo Walo tuned into Basics and Applications.
Next I did a round of Sanchin Kata focused on Breathing and Dynamic Tension.
Next I did a round of Cheng Baguazhang Old 8 Palms focused on Balance and Health.
Next I weeded...
Next I did a Round (left side) observing the principles throughout the Round.
Next I did a brief Standing and Healing Qigong
That's it for today....Now for a walk.....