The Details and Notes:
Day #1
The sensor that I use to journal today's temp was not working this morning. It looks like it frosted overnight and my car was reading 35 when I left the house as 7:30 this morning.
The sunrise was at 6:55.
I have an 8:00 am appointment at Dr. Goldsher's for a routine cleaning and full mouth X-rays.
I went to Big Y after getting out of Dr. Goldsher's.
I heard from Shubal and Bobby V. - No music this afternoon....Postponed until next Wed.
GG is back but sick with a nasty head cold.
The Practice:
I practiced in The Driveway this morning.
After I got back home from Dr. Goldsher's and shopping at Big Y I started with Finger Exercises and a brief Warm Up.
Next I did a round of Cheng Baguazhang Yin Yang Circle Walking (both sides). I focused on being Consistent.
Next I did a Round (left side) focused on observing the Classics.
Next I did Standing and Healing Qigong.