This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide
Thursday, June 22, 2023
Modern Arnis Basic Abanico Double Action - Hand and Stick Movements
A brief explanation and demonstration of Modern Arnis's 'Abanico Double Action' with my student Gary P.